Side-by-side comparison

PROGRESSO CREATE MEAL! CAVATAPPI PASTA vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

PROGRESSO CREATE MEAL! CAVATAPPI PASTA wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PROGRESSO CREATE MEAL! CAVATAPPI PASTA

Decent · 1.5 cup

0/ 100

grain

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Avoid · 3/4 Cup(26g) Cereal Alone

Per 100gPROGRESSO CREATE MEAL! CAVATAPPI PASTACap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Calories136.69 kcal396.15 kcal

Protein5.04 g4.23 g

Fiber1.4 g2.2 g

Total fat0.72 g4.73 g

Saturated fat0 g1.79 g

Added sugar0 g30.96 g

Sodium0 mg726.92 mg

Potassium0 mg150 mg

Calcium0 mg10 mg

Iron0.26 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.