FoodScore

Side-by-side comparison

Progresso Traditional Italian-Style Wedding Soup vs Wild Planet Wild Anchovies In Olive Oil

Wild Planet Wild Anchovies In Olive Oil wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Progresso Traditional Italian-Style Wedding Soup
Avoid · 1 container (346g)
0/ 100
prepared
Wild Planet Wild Anchovies In Olive Oil
Very good · 85 g
Per 100gProgresso Traditional Italian-Style Wedding SoupWild Planet Wild Anchovies In Olive Oil
Calories65.03 kcal188.24 kcal
Protein2.24 g22.35 g
Fiber0.6 g0 g
Total fat1.75 g11.76 g
Saturated fat0.42 g2.35 g
Added sugar0.1 g0 g
Sodium343.93 mg435.29 mg
Potassium136.99 mg288.24 mg
Calcium18.99 mg235.29 mg
Iron0.48 mg1.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.