Side-by-side comparison

PUBLIX BAKERY JUMBO MUFFINS vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PUBLIX BAKERY JUMBO MUFFINS

Decent · 3.7 ONZ

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gPUBLIX BAKERY JUMBO MUFFINSBrown Rice

Calories317.31 kcal0 kcal

Protein3.85 g7.25 g

Fiber1.9 g3.02 g

Total fat12.5 g3.31 g

Saturated fat1.92 g0 g

Added sugar0 g0 g

Sodium192.31 mg0 mg

Potassium0 mg250.1 mg

Calcium37.98 mg8.06 mg

Iron1.73 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.