Side-by-side comparison

PUBLIX BAKERY ZUCCHINI NUT MUFFINS, ZUCCHINI NUT vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PUBLIX BAKERY ZUCCHINI NUT MUFFINS, ZUCCHINI NUT scores 16/100, Barilla Whole Grain Spaghetti scores 85/100. Barilla Whole Grain Spaghetti wins by 69 points on added sugar (0g vs 27.5g per 100 g) and saturated fat (0g vs 2.2g per 100 g).

0/ 100

grain

PUBLIX BAKERY ZUCCHINI NUT MUFFINS, ZUCCHINI NUT

Avoid · 1 muffin

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gPUBLIX BAKERY ZUCCHINI NUT MUFFINS, ZUCCHINI NUTBarilla Whole Grain Spaghetti

Calories376.81 kcal321.43 kcal

Protein5.8 g14.29 g

Fiber1.4 g10.7 g

Total fat17.39 g2.68 g

Saturated fat2.17 g0 g

Added sugar27.5 g0 g

Sodium304.35 mg0 mg

Potassium318.84 mg0 mg

Calcium43.04 mg0 mg

Iron0 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.