FoodScore

Side-by-side comparison

PUBLIX DELI HERBS-COATED SALAMI vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
PUBLIX DELI HERBS-COATED SALAMI
Poor · 1 ONZ
0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gPUBLIX DELI HERBS-COATED SALAMIBarilla Whole Grain Spaghetti
Calories357.14 kcal321.43 kcal
Protein21.39 g14.29 g
Fiber0 g10.7 g
Total fat28.61 g2.68 g
Saturated fat10.71 g0 g
Added sugar0 g0 g
Sodium1571.43 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron1.29 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.