Side-by-side comparison

Quaker Life Original vs Dave's Killer Bread 21 Whole Grains

Dave's Killer Bread 21 Whole Grains wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Quaker Life Original

Decent · 3/4 Cup (32 g) Cereal Alone

0/ 100

grain

Dave's Killer Bread 21 Whole Grains

Good · 1 SLICE

Per 100gQuaker Life OriginalDave's Killer Bread 21 Whole Grains

Calories375 kcal243 kcal

Protein9.78 g10.81 g

Fiber6.41 g8.1 g

Total fat4.38 g2.7 g

Saturated fat0.81 g0 g

Added sugar13.57 g0 g

Sodium496.88 mg405 mg

Potassium260 mg216 mg

Calcium350 mg54 mg

Iron30.63 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.