Side-by-side comparison
Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup scores 55/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup wins by 54 points on added sugar (10g vs 31g per 100 g) and saturated fat (1.4g vs 1.8g per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.