FoodScore

Side-by-side comparison

Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Jovial Organic Einkorn Spaghetti
Very good · 2 oz
Per 100gQuaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in BoxJovial Organic Einkorn Spaghetti
Calories375 kcal350.88 kcal
Protein4.17 g14.04 g
Fiber4.21 g8.81 g
Total fat6.25 g2.63 g
Saturated fat0 g0 g
Added sugar20.45 g0 g
Sodium332.92 mg0 mg
Potassium0 mg368.42 mg
Calcium332.92 mg70 mg
Iron1.5 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.