Side-by-side comparison

Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets

Avoid · 1 packet (50 g) As Prepared with Water

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gQuaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper PacketsJovial Organic Einkorn Spaghetti

Calories382 kcal350.88 kcal

Protein9.28 g14.04 g

Fiber6.7 g8.81 g

Total fat7.88 g2.63 g

Saturated fat3.76 g0 g

Added sugar16.52 g0 g

Sodium468 mg0 mg

Potassium270 mg368.42 mg

Calcium232 mg70 mg

Iron7.44 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.