FoodScore

Side-by-side comparison

Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches scores 38/100, AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT scores 62/100. AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on added sugar (0g vs 20.2g per 100 g) and saturated fat (0g vs 0.9g per 100 g).

Per 100gQuaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper PouchesAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories369.77 kcal357.14 kcal
Protein9.12 g12.5 g
Fiber6.79 g3.61 g
Total fat4.95 g1.79 g
Saturated fat0.93 g0 g
Added sugar20.19 g0 g
Sodium600 mg0 mg
Potassium267.44 mg0 mg
Calcium200.93 mg0 mg
Iron6.58 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.