FoodScore

Side-by-side comparison

Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches
Poor · 1 Packet (43 g)
0/ 100
grain
AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Good · 2 ONZ
Per 100gQuaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper PouchesAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories369.77 kcal357.14 kcal
Protein9.12 g12.5 g
Fiber6.79 g3.61 g
Total fat4.95 g1.79 g
Saturated fat0.93 g0 g
Added sugar20.19 g0 g
Sodium600 mg0 mg
Potassium267.44 mg0 mg
Calcium200.93 mg0 mg
Iron6.58 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.