Side-by-side comparison

Quest Bar Cookies And Cream vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Quest Bar Cookies And Cream scores 38/100, Butternut Squash Cooked scores 62/100. Butternut Squash Cooked wins by 24 points on added sugar (0g vs 4.4g per 100 g) and saturated fat (0g vs 4.4g per 100 g).

0/ 100

dairy

Quest Bar Cookies And Cream

Poor · 1 Regular

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gQuest Bar Cookies And CreamButternut Squash Cooked

Calories195 kcal39 kcal

Protein3.54 g1.23 g

Fiber1.8 g0 g

Total fat6.19 g0.07 g

Saturated fat4.42 g0.01 g

Added sugar4.4 g0 g

Sodium115 mg2 mg

Potassium354 mg133 mg

Calcium183 mg19 mg

Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.