FoodScore

Side-by-side comparison

Quest Bar Cookies And Cream vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Quest Bar Cookies And Cream
Poor · 1 Regular
0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gQuest Bar Cookies And CreamButternut Squash Cooked
Calories195 kcal39 kcal
Protein3.54 g1.23 g
Fiber1.8 g0 g
Total fat6.19 g0.07 g
Saturated fat4.42 g0.01 g
Added sugar4.4 g0 g
Sodium115 mg2 mg
Potassium354 mg133 mg
Calcium183 mg19 mg
Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.