Side-by-side comparison

QUEST BAR PROTEIN BAR, BANANA NUT MUFFIN vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

QUEST BAR PROTEIN BAR, BANANA NUT MUFFIN wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: QUEST BAR PROTEIN BAR, BANANA NUT MUFFIN scores 70/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. QUEST BAR PROTEIN BAR, BANANA NUT MUFFIN wins by 70 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (0g vs 12.8g per 100 g).

0/ 100

snack

QUEST BAR PROTEIN BAR, BANANA NUT MUFFIN

Good · 1 BAR

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gQUEST BAR PROTEIN BAR, BANANA NUT MUFFINBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories283.33 kcal489.36 kcal

Protein33.33 g6.38 g

Fiber28.33 g2.1 g

Total fat8.33 g23.4 g

Saturated fat0 g12.81 g

Added sugar0 g48.9 g

Sodium433.33 mg244.68 mg

Potassium183.33 mg234.04 mg

Calcium166.67 mg42.98 mg

Iron0.6 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.