FoodScore

Side-by-side comparison

QUEST COCONUT CASHEW FLAVOR PROTEIN BAR, COCONUT CASHEW vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

QUEST COCONUT CASHEW FLAVOR PROTEIN BAR, COCONUT CASHEW wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gQUEST COCONUT CASHEW FLAVOR PROTEIN BAR, COCONUT CASHEWBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories316.67 kcal489.36 kcal
Protein33.33 g6.38 g
Fiber25 g2.1 g
Total fat11.7 g23.4 g
Saturated fat3.33 g12.81 g
Added sugar0 g48.9 g
Sodium300 mg244.68 mg
Potassium0 mg234.04 mg
Calcium166.67 mg42.98 mg
Iron1.2 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.