Side-by-side comparison

QUEST SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR, SEA SALT CARAMEL ALMOND vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

QUEST SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR, SEA SALT CARAMEL ALMOND wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

QUEST SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR, SEA SALT CARAMEL ALMOND

Good · 1 bar | null

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gQUEST SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR, SEA SALT CARAMEL ALMONDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories488.37 kcal489.36 kcal

Protein23.26 g6.38 g

Fiber16.3 g2.1 g

Total fat34.88 g23.4 g

Saturated fat8.14 g12.81 g

Added sugar0 g48.9 g

Sodium395.35 mg244.68 mg

Potassium418.6 mg234.04 mg

Calcium209.07 mg42.98 mg

Iron2.09 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.