Side-by-side comparison

RAGU CHUNKY GARDEN VEGETABLE PASTA SAUCE, CHUNKY GARDEN VEGETABLE vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAGU CHUNKY GARDEN VEGETABLE PASTA SAUCE, CHUNKY GARDEN VEGETABLE

Poor · 1/2 cup

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gRAGU CHUNKY GARDEN VEGETABLE PASTA SAUCE, CHUNKY GARDEN VEGETABLEAMERICA'S CHOICE INSTANT BROWN RICE

Calories56 kcal348.84 kcal

Protein1.6 g9.3 g

Fiber1.6 g4.7 g

Total fat2 g2.33 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium416 mg0 mg

Potassium332.8 mg0 mg

Calcium22 mg0 mg

Iron0.64 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.