Side-by-side comparison

RAGU MUSHROOM & GREEN PEPPER CHUNKY SAUCE, MUSHROOM & GREEN PEPPER vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAGU MUSHROOM & GREEN PEPPER CHUNKY SAUCE, MUSHROOM & GREEN PEPPER scores 44/100, AMERICA'S CHOICE INSTANT BROWN RICE scores 68/100. AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on added sugar (0g vs 2.3g per 100 g) and sodium (0mg vs 367mg per 100 g).

0/ 100

grain

RAGU MUSHROOM & GREEN PEPPER CHUNKY SAUCE, MUSHROOM & GREEN PEPPER

Poor · 1/2 cup

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gRAGU MUSHROOM & GREEN PEPPER CHUNKY SAUCE, MUSHROOM & GREEN PEPPERAMERICA'S CHOICE INSTANT BROWN RICE

Calories62.03 kcal348.84 kcal

Protein1.56 g9.3 g

Fiber1.6 g4.7 g

Total fat1.56 g2.33 g

Saturated fat0 g0 g

Added sugar2.3 g0 g

Sodium367.19 mg0 mg

Potassium334.38 mg0 mg

Calcium17.97 mg0 mg

Iron0.62 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.