Side-by-side comparison

RAGU TRADITIONAL SAUCE, TRADITIONAL vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAGU TRADITIONAL SAUCE, TRADITIONAL

Decent · 1/2 cup

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gRAGU TRADITIONAL SAUCE, TRADITIONALAll Purpose Flour

Calories48 kcal366 kcal

Protein1.6 g10.9 g

Fiber2.4 g0 g

Total fat0.8 g1.48 g

Saturated fat0 g0 g

Added sugar0.8 g0 g

Sodium384 mg2 mg

Potassium480 mg136 mg

Calcium24 mg19 mg

Iron0.64 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.