FoodScore

Side-by-side comparison

RAINBO RESTAURANT STYLE TEXAS TOAST BREAD, RESTAURANT STYLE vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAINBO RESTAURANT STYLE TEXAS TOAST BREAD, RESTAURANT STYLE scores 50/100, GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL scores 74/100. GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on added sugar (0g vs 4.7g per 100 g) and protein (10.3g vs 7g per 100 g).

Per 100gRAINBO RESTAURANT STYLE TEXAS TOAST BREAD, RESTAURANT STYLEGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL
Calories232.56 kcal344.83 kcal
Protein6.98 g10.29 g
Fiber4.7 g12.1 g
Total fat2.33 g1.72 g
Saturated fat0 g0 g
Added sugar4.7 g0 g
Sodium441.86 mg482.76 mg
Potassium70 mg448.28 mg
Calcium209.07 mg33.97 mg
Iron2.56 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.