Side-by-side comparison

RAINBO WHITE THIN SLICED BREAD, WHITE vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAINBO WHITE THIN SLICED BREAD, WHITE scores 46/100, LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice scores 70/100. LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on added sugar (0g vs 5.3g per 100 g) and sodium (0mg vs 474mg per 100 g).

0/ 100

grain

RAINBO WHITE THIN SLICED BREAD, WHITE

Decent · 1 slice

0/ 100

grain

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Good · 1/4 cup

Per 100gRAINBO WHITE THIN SLICED BREAD, WHITELUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Calories262.89 kcal355.56 kcal

Protein7.89 g8.89 g

Fiber2.6 g6.71 g

Total fat2.63 g2.22 g

Saturated fat0 g0 g

Added sugar5.3 g0 g

Sodium473.68 mg0 mg

Potassium78.95 mg0 mg

Calcium92.11 mg0 mg

Iron2.89 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.