Side-by-side comparison

Raisin Bran Kelloggs vs Apricot Dried

Apricot Dried wins by 6 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

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Raisin Bran Kelloggs

Good · 1 Cup

0/ 100

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Apricot Dried

Very good · 100 g

Per 100gRaisin Bran KelloggsApricot Dried

Calories318 kcal241 kcal

Protein7.7 g3.39 g

Fiber12 g7.3 g

Total fat1.9 g0.51 g

Saturated fat0.4 g0.02 g

Added sugar0 g0 g

Sodium357 mg10 mg

Potassium653 mg1162 mg

Calcium39 mg55 mg

Iron7.6 mg2.66 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.