Side-by-side comparison

Raisin Bran Kelloggs vs Blueberries Dried

Blueberries Dried wins by 6 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Raisin Bran Kelloggs

Good · 1 Cup

0/ 100

fruit

Blueberries Dried

Very good · 100 g

Per 100gRaisin Bran KelloggsBlueberries Dried

Calories318 kcal317 kcal

Protein7.7 g2.5 g

Fiber12 g7.5 g

Total fat1.9 g2.5 g

Saturated fat0.4 g0.2 g

Added sugar0 g0 g

Sodium357 mg3 mg

Potassium653 mg214 mg

Calcium39 mg19 mg

Iron7.6 mg0.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.