Side-by-side comparison

RAO'S HOMEMADE ROASTED EGGPLANT SAUCE vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAO'S HOMEMADE ROASTED EGGPLANT SAUCE

Decent · 0.5 cup

0/ 100

grain

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Good · 1/4 cup

Per 100gRAO'S HOMEMADE ROASTED EGGPLANT SAUCELUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Calories62.04 kcal355.56 kcal

Protein0.88 g8.89 g

Fiber0.9 g6.71 g

Total fat4.42 g2.22 g

Saturated fat0.44 g0 g

Added sugar0 g0 g

Sodium353.98 mg0 mg

Potassium0 mg0 mg

Calcium17.96 mg0 mg

Iron0.64 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.