Side-by-side comparison

RAO'S HOMEMADE TOMATOES, MUSHROOMS, ONIONS & PEPPERS GARDEN VEGETABLE SAUCE, TOMATOES, MUSHROOMS, ONIONS & PEPPERS vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAO'S HOMEMADE TOMATOES, MUSHROOMS, ONIONS & PEPPERS GARDEN VEGETABLE SAUCE, TOMATOES, MUSHROOMS, ONIONS & PEPPERS

Decent · 1/2 cup

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gRAO'S HOMEMADE TOMATOES, MUSHROOMS, ONIONS & PEPPERS GARDEN VEGETABLE SAUCE, TOMATOES, MUSHROOMS, ONIONS & PEPPERSBrown Rice

Calories62.04 kcal0 kcal

Protein0.88 g7.25 g

Fiber0.9 g3.02 g

Total fat4.42 g3.31 g

Saturated fat0.44 g0 g

Added sugar0 g0 g

Sodium371.68 mg0 mg

Potassium0 mg250.1 mg

Calcium17.96 mg8.06 mg

Iron0.64 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.