FoodScore

Side-by-side comparison

RAO'S MARINARA SAUCE, MARINARA vs Banza Chickpea Pasta Penne

Banza Chickpea Pasta Penne wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
RAO'S MARINARA SAUCE, MARINARA
Decent · 1/2 cup
0/ 100
grain
Banza Chickpea Pasta Penne
Good · 2 oz dry
Per 100gRAO'S MARINARA SAUCE, MARINARABanza Chickpea Pasta Penne
Calories72 kcal339.29 kcal
Protein0.8 g23.21 g
Fiber0 g8.89 g
Total fat6.4 g6.25 g
Saturated fat0.8 g0 g
Added sugar0 g0 g
Sodium304 mg80 mg
Potassium216 mg910.71 mg
Calcium10 mg71.07 mg
Iron0.8 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.