FoodScore

Side-by-side comparison

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED
Decent · 0.25 CUP | ABOUT
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gRARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEEDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories500 kcal489.36 kcal
Protein14.29 g6.38 g
Fiber7.11 g2.1 g
Total fat25 g23.4 g
Saturated fat3.57 g12.81 g
Added sugar10.7 g48.9 g
Sodium18 mg244.68 mg
Potassium250 mg234.04 mg
Calcium36.07 mg42.98 mg
Iron3.21 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.