Side-by-side comparison

REDDING FRENCH BAKERY FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD, FISHERMAN'S WHARF STYLE vs Fiber One Original

REDDING FRENCH BAKERY FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD, FISHERMAN'S WHARF STYLE wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

REDDING FRENCH BAKERY FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD, FISHERMAN'S WHARF STYLE

Decent · 1 SLICE

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gREDDING FRENCH BAKERY FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD, FISHERMAN'S WHARF STYLEFiber One Original

Calories250 kcal428.95 kcal

Protein7.69 g6.74 g

Fiber1.9 g14.16 g

Total fat0.96 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium519.23 mg336.84 mg

Potassium66.92 mg831.58 mg

Calcium12 mg77.37 mg

Iron3.08 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.