FoodScore

Side-by-side comparison

Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
Poor · 2 oz (56 g / about 1/3 cup dry rice-pasta mix & 2-2/3 Tbsp seasoning m
0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gRice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper BoxBarilla Whole Grain Spaghetti
Calories371.43 kcal321.43 kcal
Protein10.5 g14.29 g
Fiber2.39 g10.7 g
Total fat7.64 g2.68 g
Saturated fat3.84 g0 g
Added sugar0 g0 g
Sodium1150 mg0 mg
Potassium303.57 mg0 mg
Calcium101.07 mg0 mg
Iron3.18 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.