FoodScore

Side-by-side comparison

Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box
Poor · 2.0 oz (56 g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp seasoning mix
0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gRice A Roni Chicken & Garlic Flavor 5.9 Ounce BoxBarilla Whole Grain Spaghetti
Calories333.93 kcal321.43 kcal
Protein9.38 g14.29 g
Fiber2.5 g10.7 g
Total fat0.94 g2.68 g
Saturated fat0.27 g0 g
Added sugar1.91 g0 g
Sodium1180.36 mg0 mg
Potassium0 mg0 mg
Calcium21.07 mg0 mg
Iron3.21 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.