FoodScore

Side-by-side comparison

Rice A Roni Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Rice A Roni Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box
Avoid · 2.0 oz (56g/about 1/3 cup dry rice-pasta mix & 1 Tbsp seasoning mix) A
0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gRice A Roni Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper BoxBarilla Whole Grain Spaghetti
Calories330.36 kcal321.43 kcal
Protein10.2 g14.29 g
Fiber3.11 g10.7 g
Total fat0.98 g2.68 g
Saturated fat0.25 g0 g
Added sugar1.96 g0 g
Sodium1550 mg0 mg
Potassium262.5 mg0 mg
Calcium31.96 mg0 mg
Iron3.3 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.