Side-by-side comparison

Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box

Avoid · 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp. seasoning mix

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gRice A Roni Family Size Rice Pilaf 14.4 Ounce Paper BoxBarilla Whole Grain Spaghetti

Calories339.29 kcal321.43 kcal

Protein9.61 g14.29 g

Fiber2.2 g10.7 g

Total fat1.14 g2.68 g

Saturated fat0.27 g0 g

Added sugar0 g0 g

Sodium1350 mg0 mg

Potassium0 mg0 mg

Calcium55 mg0 mg

Iron3.39 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.