Side-by-side comparison

Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup scores 24/100, Jovial Organic Einkorn Spaghetti scores 85/100. Jovial Organic Einkorn Spaghetti wins by 61 points on saturated fat (0g vs 0.5g per 100 g) and sodium (0mg vs 1220mg per 100 g).

0/ 100

grain

Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup

Avoid · 1 cup (56 g)

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gRice A Roni Instant Chicken Flavor 1.97 Ounce CupJovial Organic Einkorn Spaghetti

Calories337.5 kcal350.88 kcal

Protein9.02 g14.04 g

Fiber2 g8.81 g

Total fat2.04 g2.63 g

Saturated fat0.47 g0 g

Added sugar0 g0 g

Sodium1219.64 mg0 mg

Potassium396.43 mg368.42 mg

Calcium30 mg70 mg

Iron4.21 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.