Side-by-side comparison

Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box

Poor · 2.0 oz (56 g/about 1/4 cup dry rice & 1 Tbsp wild rice - seasoning mix

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gRice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper BoxAMERICA'S CHOICE INSTANT BROWN RICE

Calories344.64 kcal348.84 kcal

Protein8.95 g9.3 g

Fiber2.5 g4.7 g

Total fat1.04 g2.33 g

Saturated fat0.27 g0 g

Added sugar0 g0 g

Sodium1360.71 mg0 mg

Potassium0 mg0 mg

Calcium63.93 mg0 mg

Iron1.04 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.