FoodScore

Side-by-side comparison

RICE KRISPIES TREATS SWEETENED TOASTED RICE CEREAL vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gRICE KRISPIES TREATS SWEETENED TOASTED RICE CEREALBarilla Whole Grain Spaghetti
Calories400 kcal321.43 kcal
Protein3.33 g14.29 g
Fiber0 g10.7 g
Total fat3.33 g2.68 g
Saturated fat1.67 g0 g
Added sugar21 g0 g
Sodium566.67 mg0 mg
Potassium50 mg0 mg
Calcium0 mg0 mg
Iron6 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.