Side-by-side comparison

RIPPLE CREAMY ORIGINAL PLANT-BASED MILK, CREAMY ORIGINAL vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RIPPLE CREAMY ORIGINAL PLANT-BASED MILK, CREAMY ORIGINAL

Poor · 1 cup

0/ 100

dairy

Greek Yogurt Plain Whole

Good · 100 g

Per 100gRIPPLE CREAMY ORIGINAL PLANT-BASED MILK, CREAMY ORIGINALGreek Yogurt Plain Whole

Calories62.08 kcal0 kcal

Protein2.5 g8.78 g

Fiber0 g0 g

Total fat2.5 g4.39 g

Saturated fat0.42 g2.39 g

Added sugar2.5 g0 g

Sodium54.17 mg33.76 mg

Potassium157.92 mg146.9 mg

Calcium0 mg110.9 mg

Iron0.42 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.