FoodScore

Side-by-side comparison

Ripple Original Plant-Based Milk vs Coconut Milk Beverage

Coconut Milk Beverage wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Ripple Original Plant-Based Milk
Poor · 12 OZA
0/ 100
beverage
Coconut Milk Beverage
Good · 100 g
Per 100gRipple Original Plant-Based MilkCoconut Milk Beverage
Calories30.99 kcal31 kcal
Protein3.38 g0.21 g
Fiber0 g0 g
Total fat2.25 g2.08 g
Saturated fat0.28 g2.08 g
Added sugar0 g0 g
Sodium50.99 mg19 mg
Potassium149.01 mg19 mg
Calcium196.9 mg188 mg
Iron1.01 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.