FoodScore

Side-by-side comparison

RIPPLE VANILLA DAIRY-FREE MILK, VANILLA vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
RIPPLE VANILLA DAIRY-FREE MILK, VANILLA
Poor · 1 PACKAGE
0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gRIPPLE VANILLA DAIRY-FREE MILK, VANILLAButternut Squash Cooked
Calories58.9 kcal39 kcal
Protein3.39 g1.23 g
Fiber0.4 g0 g
Total fat1.91 g0.07 g
Saturated fat0.21 g0.01 g
Added sugar6.4 g0 g
Sodium55.08 mg2 mg
Potassium191.1 mg133 mg
Calcium219.07 mg19 mg
Iron0.85 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.