Side-by-side comparison

RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ vs BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ

Poor · 12 chips (28g)

0/ 100

dairy

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Good · 1 cup

Per 100gRITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZBROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Calories464.29 kcal84.14 kcal

Protein7.14 g9.69 g

Fiber0 g0 g

Total fat21.39 g3.52 g

Saturated fat1.79 g2.2 g

Added sugar0 g0 g

Sodium928.57 mg62.11 mg

Potassium107.14 mg132.16 mg

Calcium142.86 mg132.16 mg

Iron3.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.