FoodScore

Side-by-side comparison

RITZ TOASTED CHIPS ORIGINAL 1X8 OZ vs Fritos 4.62OZ FRITOS REGULAR

Fritos 4.62OZ FRITOS REGULAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
RITZ TOASTED CHIPS ORIGINAL 1X8 OZ
Decent · 1 oz (28g/about 14 chips)
0/ 100
snack
Fritos 4.62OZ FRITOS REGULAR
Good · None
Per 100gRITZ TOASTED CHIPS ORIGINAL 1X8 OZFritos 4.62OZ FRITOS REGULAR
Calories464.29 kcal571.43 kcal
Protein3.57 g7.14 g
Fiber3.61 g3.61 g
Total fat21.39 g35.71 g
Saturated fat1.79 g5.36 g
Added sugar0 g0 g
Sodium571.43 mg571.43 mg
Potassium178.93 mg0 mg
Calcium56.07 mg71.07 mg
Iron2.36 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.