FoodScore

Side-by-side comparison

ROLD GOLD HOLIDAY PRETZEL RINGS vs BARILLA, VEGGIE ELBOWS

BARILLA, VEGGIE ELBOWS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
ROLD GOLD HOLIDAY PRETZEL RINGS
Poor · 19 PRETZELS | ABOUT
0/ 100
snack
BARILLA, VEGGIE ELBOWS
Good · 2 ONZ
Per 100gROLD GOLD HOLIDAY PRETZEL RINGSBARILLA, VEGGIE ELBOWS
Calories357.14 kcal357.14 kcal
Protein7.14 g12.5 g
Fiber3.61 g3.61 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar3.6 g0 g
Sodium1678.57 mg36.07 mg
Potassium107.14 mg321.43 mg
Calcium36.07 mg36.07 mg
Iron3.93 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.