Side-by-side comparison

Rold Gold Sticks Pretzels 16 Ounce Plastic Bag vs BARILLA GRAIN & LEGUME PASTA, PROTEIN + FARFALLE

BARILLA GRAIN & LEGUME PASTA, PROTEIN + FARFALLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Rold Gold Sticks Pretzels 16 Ounce Plastic Bag

Decent · about 53 pretzels (28g)

0/ 100

snack

BARILLA GRAIN & LEGUME PASTA, PROTEIN + FARFALLE

Good · 2 ONZ

Per 100gRold Gold Sticks Pretzels 16 Ounce Plastic BagBARILLA GRAIN & LEGUME PASTA, PROTEIN + FARFALLE

Calories392.86 kcal339.29 kcal

Protein10.71 g17.86 g

Fiber3.61 g8.89 g

Total fat0 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1750 mg0 mg

Potassium250 mg466.07 mg

Calcium36.07 mg28.93 mg

Iron4.64 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.