FoodScore

Side-by-side comparison

Rold Gold Sticks Pretzels 16 Ounce Plastic Bag vs BARILLA THIN SPAGHETTI PASTA, VEGGIE

BARILLA THIN SPAGHETTI PASTA, VEGGIE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag
Decent · about 53 pretzels (28g)
0/ 100
snack
BARILLA THIN SPAGHETTI PASTA, VEGGIE
Good · 2 ONZ
Per 100gRold Gold Sticks Pretzels 16 Ounce Plastic BagBARILLA THIN SPAGHETTI PASTA, VEGGIE
Calories392.86 kcal357.14 kcal
Protein10.71 g14.3 g
Fiber3.61 g3.61 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium1750 mg0 mg
Potassium250 mg321.43 mg
Calcium36.07 mg36.07 mg
Iron4.64 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.