Side-by-side comparison

Rold Gold Thins Original 4.0 Ounce Plastic Bag vs Maple Syrup Pure

Maple Syrup Pure wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Rold Gold Thins Original 4.0 Ounce Plastic Bag

Poor · about 9 pretzels (28g)

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

Per 100gRold Gold Thins Original 4.0 Ounce Plastic BagMaple Syrup Pure

Calories392.86 kcal260 kcal

Protein7.14 g0.04 g

Fiber3.61 g0 g

Total fat3.57 g0.06 g

Saturated fat0 g0.01 g

Added sugar0 g0 g

Sodium1750 mg12 mg

Potassium107.14 mg212 mg

Calcium36.07 mg102 mg

Iron4.29 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.