FoodScore

Side-by-side comparison

Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag vs POWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH

POWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRold Gold Tiny Twists Original Pretzels .5 Ounce Plastic BagPOWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH
Calories429.29 kcal333.33 kcal
Protein7.14 g33.33 g
Fiber0 g20 g
Total fat3.58 g11.7 g
Saturated fat0 g5 g
Added sugar0 g0 g
Sodium1642.86 mg191.67 mg
Potassium0 mg191.67 mg
Calcium0 mg416.67 mg
Iron2.57 mg0.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.