Side-by-side comparison

Rolo Chocolate Caramels vs Marshmallow

Marshmallow wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Rolo Chocolate Caramels

Avoid · 7 PIECES

0/ 100

sweet

Marshmallow

Good · 100 g

Per 100gRolo Chocolate CaramelsMarshmallow

Calories452.38 kcal318 kcal

Protein4.76 g1.8 g

Fiber0 g0.1 g

Total fat21.43 g0.2 g

Saturated fat14.29 g0.06 g

Added sugar43.33 g0 g

Sodium166.9 mg80 mg

Potassium0 mg5 mg

Calcium143.1 mg3 mg

Iron0.86 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.