Side-by-side comparison

ROSARITA, CHICKEN TORTILLA CASSEROLE vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ROSARITA, CHICKEN TORTILLA CASSEROLE

Decent · 1 MEAL

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gROSARITA, CHICKEN TORTILLA CASSEROLEBrown Rice

Calories136.86 kcal0 kcal

Protein5.88 g7.25 g

Fiber2.7 g3.02 g

Total fat6.27 g3.31 g

Saturated fat1.18 g0 g

Added sugar0 g0 g

Sodium431.37 mg0 mg

Potassium192.16 mg250.1 mg

Calcium78.04 mg8.06 mg

Iron0.42 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.