Side-by-side comparison

ROSARITA, CHICKEN TORTILLA CASSEROLE vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ROSARITA, CHICKEN TORTILLA CASSEROLE

Decent · 1 MEAL

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL

Good · 1/2 cup

Per 100gROSARITA, CHICKEN TORTILLA CASSEROLEGRAPE-NUTS THE ORIGINAL CEREAL

Calories136.86 kcal344.83 kcal

Protein5.88 g10.29 g

Fiber2.7 g12.1 g

Total fat6.27 g1.72 g

Saturated fat1.18 g0 g

Added sugar0 g0 g

Sodium431.37 mg482.76 mg

Potassium192.16 mg448.28 mg

Calcium78.04 mg33.97 mg

Iron0.42 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.