FoodScore

Side-by-side comparison

Ruffles 1.87OZ RUFFLES REGULAR vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Ruffles 1.87OZ RUFFLES REGULAR wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Ruffles 1.87OZ RUFFLES REGULAR
Very good · None
Per 100gRuffles 1.87OZ RUFFLES REGULARBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories566.04 kcal489.36 kcal
Protein5.66 g6.38 g
Fiber3.81 g2.1 g
Total fat35.85 g23.4 g
Saturated fat5.66 g12.81 g
Added sugar0 g48.9 g
Sodium490.57 mg244.68 mg
Potassium1201.89 mg234.04 mg
Calcium0 mg42.98 mg
Iron2.04 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.