Side-by-side comparison

Ruffles Original vs Nature Valley Peanut Butter Crunchy

Ruffles Original wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Ruffles Original

Good · 1 ONZ

0/ 100

snack

Nature Valley Peanut Butter Crunchy

Avoid · 1 bar

Per 100gRuffles OriginalNature Valley Peanut Butter Crunchy

Calories571.43 kcal504.55 kcal

Protein7.14 g6.77 g

Fiber3.61 g4.07 g

Total fat35.71 g23.36 g

Saturated fat5.36 g13.77 g

Added sugar0 g36.34 g

Sodium571.43 mg404.55 mg

Potassium1214.29 mg222.27 mg

Calcium0 mg43.18 mg

Iron1.29 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.