Side-by-side comparison

Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar vs MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar

Poor · None

0/ 100

dairy

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

Good · 1 PACKET

Per 100gRuffles Creamy Buffalo Ranch Dips 15 Ounce JarMUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

Calories167 kcal436.36 kcal

Protein3.33 g45.45 g

Fiber0 g5.49 g

Total fat16.7 g16.4 g

Saturated fat0 g5.45 g

Added sugar0 g0 g

Sodium766.67 mg218.18 mg

Potassium0 mg872.73 mg

Calcium0 mg909.09 mg

Iron0 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.