Side-by-side comparison

Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag vs BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag

Poor · about 11 chips (28g)

0/ 100

dairy

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Good · 1 cup

Per 100gRuffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic BagBROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Calories535.71 kcal84.14 kcal

Protein7.14 g9.69 g

Fiber3.61 g0 g

Total fat35.71 g3.52 g

Saturated fat5.36 g2.2 g

Added sugar0 g0 g

Sodium500 mg62.11 mg

Potassium1160.71 mg132.16 mg

Calcium61.07 mg132.16 mg

Iron3.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.